Some people are social butterflies that absolutely love hanging out with their large group of friends, but a study published…..
Depression is a very complex mental condition that affects everyone differently. Those of us who have suffered from depression before…..
Gluten-free foods exploded in popularity after numerous celebrities, including Miley Cyrus and Victoria Beckham, began advocating for a gluten-free diet……
Most of us try to limit our consumption of chocolate, but did you know that certain chocolates can actually benefit…..
Forty-five percent of Americans say that poor or insufficient sleep affected their daily activities at least once in the past…..
Do you bite your nails all the time? Maybe once in awhile? While I only tend to bite…..
It’s not uncommon for people to want to follow in the footsteps of their family members, especially their parents. Hunter…..
For centuries, different cultures have implemented fasting for various spiritual and religious reasons. Buddhist monks and Yogic Masters have claimed…..
We’ve come to see over-the-counter medications for colds and flus as pertinent, and antibiotics as necessary when a sickness becomes…..