Hopefully, you are reading this before a spiritual emergency occurs. If you are out of touch with reality and disconnected…..
Behind any Visualization or Meditation techniques lies the ability to silence our vanity thoughts and to concentrate on visualizing certain…..
Following the breath is the practice which the Buddha is said to have used when he attained Enlightenment. It’s usefulness…..
Emancipation or freedom from slavery and bondage is ultimately what the human spirit craves. From the perspective of your spirit,…..
People are starting to meditate throughout the world. It’s more popular than ever before in areas of both spirituality and…..
Self-actualizing is so difficult for a laundry list of reasons. Taking those moments to look at only the self is…..
Cynics and skeptics are often clumped into the same ideological family, though they are distinctly unique. While they share the…..
Because Valentine’s Day is nearly here, I thought it would be fun to treat you to another excerpt from my…..
Sit back, or lay down, and get lost in the sounds of nature and music. If you are ever looking…..
Alcohol is the most consumed mind altering tool in society today. And it’s no wonder; legally it’s basically all we’ve…..